"Elizabeth is such a warm and welcoming person to work with. If you are looking for some TLC, Elizabeth’s caring, and compassionate nature might be just what you need.” -K.S.
Services
I'm committed to providing a customized experience, tailored to each client's goals, that leverages the best of various therapeutic approaches.
To begin your Self-Discovery journey with Elisabeth Oleksa,
send an email to [email protected] or click on the "Join the Conversation" button below.
To begin your Self-Discovery journey with Elisabeth Oleksa,
send an email to [email protected] or click on the "Join the Conversation" button below.
Training and Experience
To see more EDU degree and training click here to visit the ABOUT page
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The Master Life Coach Certification Course Program included four specific courses including :
* Professional Life Coach, * Life Purpose Coach, * Happiness Life Coach, and * Goal Success Life Coach.
The Master Mindset Life Coach Certification Course Program included four specific course including:
*CBT, *Emotional Intelligence, *REBT, and *Self Confidence
Learn more about each of these, as well as other areas of study and coaching certifications earned, by reading below.
* Professional Life Coach, * Life Purpose Coach, * Happiness Life Coach, and * Goal Success Life Coach.
The Master Mindset Life Coach Certification Course Program included four specific course including:
*CBT, *Emotional Intelligence, *REBT, and *Self Confidence
Learn more about each of these, as well as other areas of study and coaching certifications earned, by reading below.
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Ever feel stuck in your career, and do not know how to gain that zest and drive back into your professional life?
* Professional Coaching* Provides support through greater communication skills, developing rapport with associates and building personal confidence. |
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Ever feel unsure of where your passions lie, and your true purpose may be hiding?
* Life Purpose Coaching* Discover your skills, talents and passions which will guide you towards defining and achieving your life purpose. |
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Ever struggle with having great goals, but are unsure of the steps needed to obtain them?
* Goal Success Coaching* Teaches the process in following a set of steps to reach a specific goal, through providing skills and tools creating small achievable steps to ultimately reach the final goal, while providing support and accountability in the process. |
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Ever wonder how to find “true happiness" and are just unsure of how to get there?
* Happiness Coaching* Helps you peel off the unnecessary layers that are smothering your inner light and joy, while providing tips and techniques to keeping inner joy in constant flow. |
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Ever struggle with low self-confidence, high levels of self-doubt, or simply looking to be more confident?
*Self Confidence Coaching* Provides skills, support, and accountability to minimize limiting belief systems. It helps to set achievable goals, improve self-worth, and perform at your highest level of abilities. |
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Do you find yourself struggling with wandering thoughts, and difficulty focusing on a given task or activity?
*Mindfulness Coaching* Learn skills and techniques to develop greater peace-of-mind, manage your emotions and thoughts, and train your mind to become more mindful, present, and aware of your life and surroundings. |
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Ever find yourself struggling with making lasting changes, staying positive, or overcoming fears?
* Neurolinguistic Programming (NLP) * Provides a psychological approach through visualization and imagery to obtain rapid, yet lasting results, through rewiring the brain into a positive mindset. Learn the tools and techniques of practicing goal setting, overcoming fears, changing habits, and getting a grip on a constantly wandering mind. |
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Ever experience overwhelm, feelings of being unworthy, unwanted stress, or obstacles interfering with achieving your dreams?
* Rational Emotive Behavior Therapy (REBT) * Provides a positive perspective of managing self-doubt, regulating emotions, while building self-worth to achieve goals. |
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Do you ever feel a sense of overwhelm, stress, disharmony, or desire a greater inner peace or clarity?
*Meditation Coaching and Group Facilitator* Discover a deeper sense of clarity, well-being and inner balance through learning the process of meditation. Uncover the calming and relaxing effects meditation makes within the soul and spirit. |
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Ever find yourself struggling with fluctuating emotions, negative self-talk, or behaviors you would like to change?
*Cognitive Behavioral Techniques (CBT) * Provides skills to make you the master of your emotions and behaviors, while developing positive thoughts and self-talk. |
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Every feel that your emotions control your life, impacting relationships, professional life, or the ability to be successful?
*Emotional Intelligence* Provides you with the tools necessary to gain full control of your emotions, becoming more aware of them, while putting the power of success back into your own hands. |
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Do you ever find yourself dealing with guilt, self-sabotage, resentment, anger, stress, or unworthiness?
*Forgiveness Coaching* Provides tools, skills and techniques to free yourself from the stifling weight of facing numerous areas of negativity in daily life. Teaches strategies of releasing pain and forgiving ourselves and others from limitations set upon our lives |
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Do you desire an enhanced level of spirituality or perhaps even discovering what “spirituality” means for you?
*Spirituality Coaching* Discover methods of increasing personal alignment and inner balance, uncovering deeper levels of connection and understanding, while exploring ways to awaken your mind, soul and spirit within to perform at your highest ability. |
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Do you desire ...?
*Self-Care* Discover ... |
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Do you desire ...?
*Shamanic Life Coach* Discover ... |
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Training in Progress - Coming Soon!
Educational Progress and Plan:
The following certification courses are on my schedule over the next two years. When I complete them, they will be added above:
– Life purpose quest workshop facilitator
– Life story
– transformation coach
– law of attraction
– Hypnosis practitioner and facilitator
The following certification courses are on my schedule over the next two years. When I complete them, they will be added above:
– Life purpose quest workshop facilitator
– Life story
– transformation coach
– law of attraction
– Hypnosis practitioner and facilitator
